Ever feel like your gut is trying to tell you something? You’re not alone. Poor digestion is incredibly common, especially with today’s fast-paced lifestyle. But the good news? You don’t need to rely on harsh meds or ignore your symptoms.In this blog, let’s break down what your body might be saying and how to fix digestion naturally. Common Signs of Poor Digestion Your digestive system plays a massive role in your overall health – from how energetic you feel to the glow of your skin. When it’s not working as it should, your body sends out some very clear signals. Key Symptoms You Shouldn’t Ignore Here are a few classic poor digestion symptoms: Bloating after meals – that uncomfortable balloon feeling in your tummy. Sluggish bowel – going less often than usual or struggling to go. Excess gas or burping – especially after certain meals. Stomach cramps – even when…
