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Digestion

digestive problems

What Causes Digestive Problem?

Digestion

Whether it is an upset stomach, diarrhoea, or heartburn that just doesn’t seem to go away, recurring digestive problems can sometimes point to something bigger than spicy food reactions or a case of gas. Digestive problems can be caused by various types of gastrointestinal disorders, some of which are serious conditions. The human digestive system has the important role of processing nutrients and eliminating waste from the food that is digested. If you are experiencing problems with digestion, it can interfere with your daily life and routine. Problems with the digestive system can cause discomfort, embarrassing and inconvenient symptoms like flatulance or diarrhoea, and even severe, debilitating pain. In this article, we will explain the primary causes of chronic digestive problems and treatment options for people who have recurring (or chronic) symptoms. What Are the Primary Causes of Digestive Problems? If you have been experiencing chronic digestive problems, you should…

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Digestion Problems

The Best Food for Digestion Problems

Digestion

We’ve all had bouts of trouble with digesting food at some point, leading to uncomfortable symptoms such as gas, constipation, diarrhoea, or stomach pain. Digestive problems can be caused by a variety of factors including the food we eat, medication, and medical conditions – you can even have digestive problems caused by alcohol. But one of the main reasons for digestion problems can be blamed on food. When you don’t follow a healthy and well-balanced diet, this is one of the most common reasons for digestion problems. The good news is that you can overcome digestion problems with simple dietary changes. In this article, we will give you a list of the best food for digestion problems that will help get your digestive system function better. The Best Foods for Digestion Problems If you are experiencing digestive system problems, eating certain digestion-friendly foods can help alleviate symptoms when used regularly.…

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digestive problems

What Causes Digestive Problems?

Digestion

From uncomfortable acid reflux to embarrassing bloating and gas, at some point in life, everyone experiences digestive problems. Thankfully, there are some simple answers for most of your digestive system problems. Learn about what causes stomach issues as well as how to prevent and manage problems with digestion. What Causes Digestive Problems? It may seem like digestion only happens in your stomach, but it’s a long process that involves many different organs in the body – combined together they make up the digestive tract. The digestive process begins in your mouth, then works its way through the oesophagus, stomach, small intestine, organs including the pancreas and gallbladder, large intestine, and then finally what’s left is eliminated as waste in a bowel movement. Since there are so many interconnected digestive processes, digestion problems can happen anywhere along the way. DIGESTIVE PROBLEMS SYMPTOMS Some of the most common digestion problems symptoms include: · …

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Digestive Problems

What Are the Signs of Digestive Problems?

Digestion

Digestive problems refer to any gastrointestinal disorders that occur in the digestive tract (aka gastrointestinal – GI tract). The first symptoms of a digestive tract issue usually include signs such as heartburn, bloating, diarrhoea, constipation, and bleeding. If you happen to be experiencing nausea, bloating, or abdominal pain, it’s probably a virus that will go away on its own in a few days. Other more serious symptoms such as GERD or bleeding could signify a digestive condition requiring a change in lifestyle habits or medical treatment. The signs of digestive problems can be caused by a variety of factors, but here are a few of the common culprits. CAUSES OF DIGESTIVE PROBLEMS Many factors can upset your GI tract, including: A low-fibre diet. Not enough exercise. Changes in routine, such as travel. Too many dairy products. Stress. Avoiding bowel movements due to haemorrhoids. Taking too much anti-diarrheal medication. Taking antacid…

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Tips to keep your stomach happy and Healthy

Digestion

What causes stomach pain? Stomach pain can manifest itself in different ways: pain in the central upper abdomen, heartburn, nausea, vomiting, swelling after eating, regurgitation, etc. The most common causes are acute gastroenteritis, duodenal ulcers, Helicobacter Pylori infection, involvement of the pancreatic gland, abdominal swelling, reflux, etc.We’ll show you some very useful tips to stop suffering from heavy digestions, all of them closely related to monitoring healthy eating. Scheduled Meals Changing the time for breakfast, lunch or dinner is detrimental to health, as well as being one of the causes of heavy digestion. Keeping regular schedules causes our body to enter into a rhythm and the biological clock, which is controlled by circadian rhythms, is synchronized. Breaking this rhythm can lead to number of digestive problems and hence affecting your well being. Limiting some foods from your balanced diet Dairy products, high sugary foods, red meats, spicy foods or foods…

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